Six Kinds of Food for Your Beauty

Six Kinds of Food for Your Beauty
All people have the heart of loving to be beautiful. How to make ourselves more beautiful in the daily life? That will depend on the following six kinds of food; to keep you absolutely beautiful!
Fish: the secret to make the skin tight
If you want to have young and tight skin; nothing could be more effective than to eat fish. Fish contains a kind bridal dress discount of magical chemicals that can function in the muscles of the skin, make the skin to be tight, and then the epidermis would naturally be tight and be full of flexibility.
The beef: to give you good complexion
Beef contains a lot of zinc, which can balance skin grease, and accelerate the metabolism of skin; enable cheap nikes you to have the bright skin. Eat 250 grams of beef every day can add 15 micrograms of zinc for you, this basically satisfy the daily needs of the human body.
Chicken: make your hair light up
Hair that alive with luster could make you look more young and full of healthy charm. Your hair won’t be healthy lace with dresses wedding without enough nutrition. There is one substance called methionine in chicken, which is very important for keeping your hair, skin and nails healthy. If lack of it, your hair can become fragile, easily bifurcate, without burnish.
Almond: give you firm nails like diamond
Pink, light and hardened fingernails are healthy and beautiful nails. you can get a body with vitamin E if you eat two almonds every day. Vitamin E is called the cell membrane "secret weapon", to inexpensive wedding dress consolidate the cell walls of lichens through the repairing, it can make the nails to be more persistent and rich burnish.
Apple: eat out white teeth
Do you believe that? All the people insist on eating an apple every day, all the dentists in the world will be satin wedding dresses unemployed. The reason is that the fruit rich in fiber need more time to chew, while in the process of chewing a large number of saliva will be secreted, which can prevent tooth decay and keep your teeth clean for a long time.

Par fanliu le lundi 08 août 2011

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